jahara sara jane seitz is a radiant and embodied being, committed to helping others move through the world with a greater sense of joy, fullness, and authenticity. as an occupational therapist, movement artist, and a yoga teacher for more than a decade, jahara is devoted to forever growing in her understanding of the body and exploring deeper dimensions of what it means to live a meaningful life and to unabashedly stand in one's radiance and truth.
with a natural grace and intuitive approach, jahara is a facilitator, therapist, mentor, and teacher who is spiritually oriented, capable of seamlessly unifying principles of physical and spiritual alignment with a philosophy that embodies a celebration of the heart. her love, curiosity, and joy for life is contagious!
work with jahara... schedule a free 15 minute consultation by clicking below
certifications & trainings: E-RYT 200 hour: karuna center for healing arts * 100 hour anusara yoga immersion: yoga sanctuary * masters of occupational therapy: bay path university * myofascial mobilization training: john f barnes myofascial release * myofascial connections training: advanced release therapy with lori zeltwanger
read about my journey with yoga. an interview with a bay path university occupational therapy student, amy villalobos: click here.