specialty workshops and private lessons are available to support your journey toward optimal wellness. jahara's teachings are inspired by the iyengar and anusara traditions, the wisdom of tara brach and insight meditation, and weave together a unique understanding of the human body through years of embodiment practices and self-inquiry.
"i was having an indecisive day, especially about
coming to yoga and setting aside time for myself.
hearing jahara's contemplation about service reminded me why I come to yoga." d therrien