yoga anatomy workshops and accessible classes are available to inspire growth and encourage a tender approach to the practice of yoga. jahara's teachings emphasize alignment, are inspired by the wisdom teachings of the yoga and insight meditation traditions, and weave together a unique understanding of the body through years of practicing movement art, anatomy studies, and deep self inquiry. "i was having an indecisive day, especially about coming to yoga and setting aside that time for myself... hearing jahara's contemplation about service reminded me why I come to yoga." -d therrien
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